The Features, Advantages, and Benefits of Mouth Guards and Bruxism


The Features, Advantages, and Benefits of Mouth Guards and Bruxism

Bruxism, the medical term for teeth grinding and clenching, is a prevalent concern for many adults. Unfortunately, this seemingly benign habit can pose significant health risks, from sleep disruption to long-term dental damage, if not appropriately addressed. Enter mouth guards – a simple yet effective solution to manage and prevent bruxism. This article explores some of the best mouthguards for bruxism, their key features, advantages, and how they promote dental health.

Best Mouth Guards for Preventing Bruxism in Adults

The best mouthguard for bruxism prevention depends on various factors, including comfort, durability, and effectiveness. Some top-rated brands to consider include:

  • a. The SleepRight Dental Guard: This self-adjustable guard is designed for overnight use and is an ideal option for those seeking a balance of comfort and protection.
  • b. The Pro Teeth Guard: Custom-fitted by dental professionals, this mouth guard offers high-grade protection and comfort.

Custom-fit Mouth Guards for Bruxism Treatment

Custom-fit mouthguards are a premium choice when it comes to bruxism treatment. These guards are created based on an impression of your teeth to ensure a perfect fit. Their advantages include the following:

  • a. Superior Comfort and Effectiveness: Their exact fit reduces discomfort and enhances effectiveness in preventing teeth grinding.
  • b. Durability: Custom-fit mouthguards are often made from high-quality materials, increasing lifespan.

Nighttime Mouth Guards for Severe Teeth Grinding

Nighttime mouth guards are a godsend for those suffering from severe teeth grinding, especially during sleep. Key benefits include:

  • a. Effective Protection: They provide a robust barrier between the upper and lower teeth, preventing damage from grinding.
  • b. Improved Sleep: Reducing teeth grinding contributes to a quieter, more peaceful sleep.

Professional Dental Advice on Bruxism Mouth Guards

Dental professionals play a pivotal role in selecting and fitting mouthguards for bruxism. They can provide crucial insights into the following:

  • a. The Right Material: Dentists can suggest the most suitable material for your mouth guard based on your needs.
  • b. Correct Fitting: A correctly fitted mouth guard significantly enhances its effectiveness in managing bruxism.

How to Maintain Mouth Guards for Bruxism Sufferers

Proper maintenance can prolong the lifespan of your mouth guard and ensure it continues to provide effective protection. Here are some tips:

  • a. Regular Cleaning: Mouthguards should be cleaned with a toothbrush and non-abrasive toothpaste after each use.
  • b. Proper Storage: Store your mouth guard in a protective case when not used, and keep it out of extreme temperatures to prevent deformation.

In conclusion, mouthguards are potent in combating bruxism, especially when chosen and used correctly. In addition, they provide significant benefits, including preventing dental damage, enhancing sleep quality, and potentially reducing jaw discomfort associated with bruxism.

Ready to take the first step towards better oral health? Contact us today at (519) 641-1411 or at You can also visit our website at for more information.

Guard Your Smile with AppleTree Dental – Because Your Teeth Deserve the Best Protection.

Article compiled by Apple Tree Dental

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