Soothing Sensitive Teeth from Summertime Sweets
Sensitive teeth increase discomfort and people would not be able to behave properly. Using some smart tips you can minimize the discomfort.
We’ve put together this content that explains Soothing Sensitive Teeth from Summertime Sweets. Be aware and take care of your teeth.
For many people, warmer weather means ice cream, Popsicles, and plenty of cold drinks. For people who have sensitive teeth, however, it’s not so easy to indulge in traditional summertime sweets. If you suffer from tooth sensitivity, here’s how you can ease your discomfort.
According to the Journal of the American Dental Association, one in eight adults suffers from some form of tooth sensitivity. Most of the time, this stems from cavities, worn enamel, receding gums or decaying dental work. Discomfort tends to amplify when affected areas come into contact with hot or cold foods and beverages. In turn, many people are forced to avoid some of their favorite indulgences, because they simply cannot tolerate the pain.
If you suffer from tooth sensitivity, there are a few things you can do to reduce discomfort, including:
- Strengthen enamel by brushing daily with fluoride-enriched toothpaste.
- Avoid acidic foods and drinks, which can exacerbate pain and wear down tooth enamel.
- Avoid smoking or chewing tobacco, which also contributes to tooth sensitivity.
- Use a soft-bristled toothbrush, which is less abrasive than hard-bristled brushes.
- Avoid over-the-counter whitening agents, which can thin tooth enamel.
According to the American Dental Association, desensitizing toothpaste can also help reduce discomfort because they contain compounds that block sensation traveling from the tooth surface to the nerve. If desensitizing toothpaste prove ineffective, dentists generally recommend in-office treatments involving fluoride gels or special desensitizing agents. If this proves ineffective, fillings, crowns, inlays or bondings may be needed to treat decay or correct other underlying causes. In some cases, people require surgical gum grafts to replace lost gum tissue, protect the root and reduce sensitivity.
Ways To Soothe Your Sensitive Teeth From Summer Sweets
Having sensitive teeth is something that occurs very often, especially during the summertime, when people tend to indulge in sweets like ice cream, popsicles, and candy bars. When you consume too many sweets, your teeth sometimes become very sensitive, which makes it hard to chew, or even enjoy beverages. The good news for people suffering from sensitive teeth is that it doesn’t require a trip to the dentist, unless it is severe and persistent, because there are a few things you can do to treat the issue, which is listed below.
Practice Good Oral Care
This is the best advice you will ever get from a dentist. If you brush your teeth at least twice a day, and floss daily, while making regular trips to your dentist’s office, you can prevent situations like this from occurring.
If your teeth are sensitive, an easy cure for it is to change the toothpaste that you are currently using, to one that is designed for sensitive teeth. After using it regularly for a period of time, the sensitivity in your teeth will gradually reduce.
When it comes to sensitive teeth, fluoride is a big deal because it can help strengthen the surface of your teeth which has been affected by bacterial acids over the years. You should check to make sure that both your toothpaste and mouthwash have fluoride, to reduce any sensitivity that you are feeling.
Using a soft bristle toothbrush helps to keep your teeth’s protective layer as strong as possible because you aren’t scrubbing away the enamel protecting your teeth. Instead, it helps you clean your mouth without causing damage to your teeth and gums.
If you have sensitive teeth, you should stay away from acidic foods like fruits, and drinks like wine and soft drinks, because they add to the pain and sensitivity that you are feeling. Some sugary foods can also have the same effects, so you will also have to sacrifice those to reduce the sensitivity of your teeth.
Like acidic foods and drinks, smoking and chewing tobacco also contribute to the sensitivity of your teeth, so you should stay away from them also.
These are a few things that you should do if you are experiencing sensitive teeth, and most of the time, they do work. If your pain is persistent, you should make an appointment to see your dentist, who will be able to help you reduce the sensitivity.
The content explains all the scenarios related to sensitive teeth. All the possible ways are explained but never bound yourself. Keep looking for the best suggestions for your good oral health.
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