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Can You Cure Chronic Bad Breath?

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Can You Cure Chronic Bad Breath?

Introduction:

Some people are convinced they have bad breath when their breath is completely neutral. To reduce bad breath, help avoid cavities and lower your risk of gum disease, consistently practice good oral hygiene.

We’ve put together this content that explains “Can You Cure Chronic Bad Breath?” Be aware and take care of your teeth.

[1]Your dentist will likely smell both the breath from your mouth and the breath from your nose and rate the odor on a scale. Because the back of the tongue is most often the source of the smell, your dentist may also scrape it and rate its odor.

There are sophisticated detectors that can identify the chemicals responsible for bad breath, though these aren’t always available.

[2]Brush And Floss More Often.

Plaque, the sticky buildup on your teeth, collects bacteria that cause bad breath. Trapped food also adds to the problem. Brush your teeth at least two times each day, and floss at least once. If you’re concerned about your breath, do both a little more often. Don’t overdo things, though. If you brush too hard you can wear down your teeth, making them vulnerable to decay.

Rinse Your Mouth Out.

Besides freshening your breath, a mouthwash adds extra protection by getting rid of bacteria. A fresh minty taste can make you feel good. But be sure the mouthwash you choose kills the germs that cause bad breath. Don’t just cover up the smell. Rinse daily with a good mouthwash and stop bad breath at its source. The ideal time to do this is before bedtime. You can also help your breath if you swish your mouth with plain water after you eat. It can get rid of food particles that get stuck in your teeth.

Scrape Your Tongue.

The coating that normally forms on your tongue can be a host for smelly bacteria. To get rid of them, gently brush your tongue with your toothbrush. If your brush is too big to comfortably reach the back of your tongue, try a scraper. “They’re designed specifically to apply even pressure across the surface of the tongue area. This removes bacteria, food debris, and dead cells that brushing alone can’t take care of.

Avoid Foods That Sour Your Breath.

Onions and garlic are big offenders. But brushing after you eat them doesn’t help. The substances that cause their bad smells make their way into your bloodstream and travel to your lungs, where you breathe them out. The best way to stop the problem? Don’t eat them, or at least avoid them before you go to work or see friends.

Kick The Tobacco Habit.

Besides causing cancer, smoking can damage your gums, stain your teeth, and give you bad breath. Over-the-counter nicotine patches can help tame the urge. If you need a little help, make an appointment with your doctor to talk about quit-smoking programs or prescription medications that can help you give up tobacco for good.

Skip After-Dinner Mints And Chew Gum Instead.

The bacteria in your mouth love sugar. They use it to make acid. This wears down your teeth and causes bad breath. Chew sugarless gum instead. “Gum stimulates saliva, which is the mouth’s natural defense mechanism against plaque acids, which cause tooth decay and bad breath,” Quinones says.

Keep Your Gums Healthy.

Gum disease causes bad breath. Bacteria gather in pockets at the base of teeth, which creates an odor. If you have gum disease, your dentist may suggest you see a periodontist, who specializes in treating it.

Moisten Your Mouth.

You can get tooth decay and bad breath if you don’t make enough saliva. If your mouth is dry, drink plenty of water during the day. Chew sugarless gum or suck on sugar-free hard candy. Also try a humidifier at night to moisten the air in your house.

See Your Doctor.

If your bad breath continues despite your best efforts, make an appointment with your doctor. They’ll check to see if your problems are related to a medical condition.

Conclusion:

If your suspicions are confirmed and your breath is problematic, don’t worry. Follow the given guidelines and maintain oral hygiene.

For Assistance, Visit Apple Tree Dental

Article compiled by Apple Tree Dental

Article Reference Links:

  1. https://www.mayoclinic.org/diseases-conditions/bad-breath/diagnosis-treatment/drc-20350925 ↑

  2. https://www.webmd.com/oral-health/features/get-rid-bad-breath ↑

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10 Dental Hygiene Tips for Healthy Teeth

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10 Dental Hygiene Tips for Healthy Teeth

Introduction:

Dental hygiene is needed for a healthy body and you must know the smart tips to keep your teeth healthy and long lasting.

We’ve put together this content that explains 10 Dental Hygiene Tips For Healthy Teeth. Be aware and take care of your teeth.

[1]Think you’re in a good groove with your daily oral hygiene routine? Take it up a notch with some simple technique adjustments. When added up, these 10 tips will help you refine your dental health habits –and keep your smile shiny and bright.

Use Proper Brushing Technique

There is a wrong and right way to brush your teeth. For a more thorough brush:

  • Use a soft-bristled brush
  • Beginning at your gumline, brush at a 45° angle
  • Brush the outside of your teeth, inside, and all over your molars
  • Be sure to get every nook and cranny around your teeth
  • Gently brush your gums and tongue

Brush Enough

Brush for at least two minutes a session. Use an hourglass or your favorite song to help you and your children keep track of time.

Pick The Right Brush

Manual or electric, bristle and handle type, head size, and of course, color! When it comes to choosing a toothbrush, there are a lot of options. Select a brush with a soft bristle and small to medium size head as recommended. After that, the rest is up to you.

Look For The Ada Seal

Ensure that your toothpaste is safe and effective by choosing one with the ADA seal and fluoride – this will fight plaque and prevent tooth decay.

Floss Properly

  • Like brushing, there’s a wrong and right way to floss. Remember to:
  • Give yourself about 18 inches of floss
  • Wind most of it around middle fingers, leaving 1to 2 inches on both sides
  • Make sure the floss is tight between your thumbs and index finger, then gently slide it between your teeth, using clean sections as you go from tooth to tooth
  • Gently floss beneath the gumline

[2]Don’t Neglect Your Tongue

Plaque can also build up on your tongue. Not only can this lead to bad mouth odor, but it can lead to other oral health problems. Gently brush your tongue every time you brush your teeth.

Use A Fluoride Toothpaste

When it comes to toothpaste, there are more important elements to look for than whitening power and flavors. No matter which version you choose, make sure it contains fluoride.

While fluoride has come under scrutiny by those worried about how it impacts other areas of health, this substance remains a mainstay in oral health. This is because fluoride is a leading defense against tooth decay. It works by fighting germs that can lead to decay, as well as providing a protective barrier for your teeth.

Consider Mouthwash

Advertisements make mouthwash seem necessary for good oral health, but many people skip them because they don’t know how they work. Schwartz says mouthwash helps in three ways: It reduces the amount of acid in the mouth, cleans hard-to-brush areas in and around the gums, and re-mineralizes the teeth. “Mouthwashes are useful as an adjunct tool to help bring things into balance,” he explains. “I think in children and older people, where the ability to brush and floss may not be ideal, a mouthwash is particularly helpful.”

Drink More Water

Water continues to be the best beverage for your overall health — including oral health. Also, as a rule of thumb, Schwartz recommends drinking water after every meal. This can help wash out some of the negative effects of sticky and acidic foods and beverages in between brushes.

Eat Crunchy Fruits And Vegetables

Ready-to-eat foods are convenient, but perhaps not so much when it comes to your teeth. Eating fresh, crunchy produce not only contains more healthy fiber, but it’s also the best choice for your teeth. “I tell parents to get their kids on harder-to-eat and chew foods at a younger age,” says Schwartz. “So try to avoid the overly mushy processed stuff, stop cutting things into tiny pieces, and get those jaws working!”

Conclusion:

We hope the content lets you understand the various methods through which one can maintain their dental hygiene. All the possible ways are explained but never bound yourself. Keep looking for best suggestions for your good oral health.

For Assistance, Visit Apple Tree Dental

Article compiled by Apple Tree Dental

Article Reference Links:

  1. https://www.colgate.com/en-us/oral-health/brushing-and-flossing/ten-dental-hygiene-tips-for-a-more-thorough-clean# ↑

  2. https://www.healthline.com/health/dental-and-oral-health/best-practices-for-healthy-teeth#8.-Drink-more-water ↑

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The Impact Of A Smile Makeover

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The Impact Of A Smile Makeover

Introduction:

We have compiled this article on “The Impact Of A Smile Makeover”. The reference links are at the bottom of the article.

[1]A beautiful and radiant smile is an indicator of health, vitality, and youth. It is a ticket to better relationships, career advancement, and enhanced self-esteem. Many of us take for granted our youthful, healthy smiles when we are young, and we seek to gain some of these desirable attributes back as age, erosion, and damage take their toll on our pearly whites. For those who have never been gifted with healthy teeth, the impact of a less-than-desirable smile can really take its mental, emotional, and even physical toll in ways we would have never imagined. Perhaps it’s time for a makeover.

A smile makeover is a series of restorative and cosmetic dental procedures designed to improve both the aesthetic look of and function of your teeth. With an increasing awareness of the emotional and physical importance of having a bright and beautiful smile, almost 70 percent of middle-aged Americans are now beginning to ask questions about these procedures. It seems that many of us are seeking a better quality of life through our personal interactions with others, and many times this starts with a warm and inviting smile.

What Procedures Are Involved In A Smile Makeover

Depending on what you have to work with and the extent to which you want to improve your oral health, your dentist may offer several options for your makeover. These could include:

Repair Of Missing Or Cracked Teeth

Your mouth suffers structural damage if you have broken, cracked or missing teeth. You become susceptible to developing weaknesses in other tissues, in bone, and you are at risk of infections with these weaknesses. Your dentist can repair, restore, and even replace missing or cracked teeth, building a healthy foundation for additional work that may need to be completed.

Orthodontia

In some cases, it is necessary to straighten and realign teeth to make them more cosmetically appealing. Straightening teeth can also add strength to your mouth, providing the necessary support where it is needed for chewing, biting, and even swallowing. Your dentist might be able to provide you with some options for realigning teeth that don’t necessarily involve heavy metal braces; talk to your dental care professional about what options are available to you.

Tooth Whitening

If you are prone to picking up unsightly stains through food and drink choices, or if time has not been very kind to your enamel, then perhaps tooth whitening would brighten your smile. Gone are the days of messy bleach trays and uncomfortable procedures that return lackluster results; with an array of choices for whitening procedures available to dentists and patients today, you will be delighted with innovative technologies and improved results.

Veneers And “Snap On” Smiles

In some cases, a complete cosmetic overhaul is needed to provide physical and emotional relief for a patient. Your dentist has an array of fully restorative procedures that can be performed to greatly enhance a patient’s quality of life and improvement in their self-esteem. These fully restorative procedures were at one time considered too pricey for many of us, but with recent improvements in technology, premium dental care is now being made available to all.

Conclusion:

Thank you for reading this article, and check back frequently for other dental health articles. Should you have any questions, please contact Apple Tree Dental today!

Article compiled by Apple Tree Dental

Article reference links

  1. https://www.gordonekruegerdds.com/blog/197601-the-impact-of-a-smile-makeover ↑

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How To Care For Your Teeth During Holidays?

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How To Care For Your Teeth During Holidays?

 

Introduction:

We have compiled this article on “How To Care For Your Teeth During Holidays?” The reference links are at the bottom of the article.

[1]The holidays are nearly here, and with them comes a smorgasbord of delicacies you’ve likely been anticipating all year. Your taste buds are delighted and planning to relish every moment. Meanwhile, your teeth and gums are cowering in dread of the onslaught to come.

By following these 10 simple dental tips, you can still enjoy the holidays fully without compromising your white, bright smile or the health of your teeth and gums.

[2]It’s not easy to stay healthy during the holidays. Sweets seem to appear everywhere you go, and with all of the present-wrapping and card-writing, there’s not much time to devote to you and your family’s health and well-being

[3]For the holidays, we like to put cakes, candy and chocolates on the table. There is no shortage of drinks either, whether we are talking about juices, mulled wine or champagne. What do they have in common? Large amounts of sugar, which, together with the bacteria in the mouth, produce acids that destroy tooth enamel, resulting in cavities.

Interdental Cavities, A Real Holiday Danger

This type of cavities develops between the teeth in a very short time. For example, interdental cavities can develop if cariogenic foods (sweets, juices, fast carbs) are consumed in a short time. They can affect one or two teeth and develop in hard-to-reach places that are difficult to detect with the naked eye. In order not to face great toothaches during the holidays, follow these recommendations.

A New Toothbrush And A Whitening Toothpaste Can Work Wonders

Before entering the festive season, make a change in your oral hygiene kit – a new toothbrush, whitening toothpaste, dental floss and fresh mouthwash, all of which will encourage you to brush often and efficiently. Also, investing in a new, electric toothbrush, is always a good idea and one we strongly advise you to do it.

Hard bristles can damage sensitive teeth. For complete oral health, opt for a brush with soft, fine bristles that slip discreetly into places that are difficult to brush.

After Every Meal, Rinse Your Mouth With Water

After eating high-sugar foods and beverages, if you don’t have mouthwash or a toothbrush and toothpaste on hand, at least rinse your mouth with water. This way, you restore the pH balance in the mouth, which decreases due to the sugar and carbohydrates. Eating sweets can make your teeth more sensitive and increase the risk of developing cavities. Therefore, in addition to daily brushing, it is very important to use dental floss. This way, the bacterial plaque is removed. Instead of sweets, why not choose cheeses, nuts or fruits. Consuming a fruit of stronger consistency for dessert (e.g. apple or pear) can play a very important role in cleaning the bacterial plaque on the teeth, in a natural way.

Keep A Routine

The holidays can change your daily schedule, but try to brush your teeth at least twice a day. You can carry a toothbrush and toothpaste with you and take the time to take care of your oral health after meals. Occasionally, if brushing your teeth is not an option, chew sugar-free gum, which increases saliva and helps eliminate food debris. Attention! This not a long-term solution, but an emergency back-up.

If You Travel

If you are going to spend your holidays this year with friends or family, somewhere far from home, don’t forget to put dental floss, gauze and painkillers in your luggage to deal with minor dental problems. This way, you will be able to enjoy the holidays, pain free.

Don’t Use Your Teeth As A Tool

Avoid opening gifts or bottles with your teeth. Over time, this habit weakens the enamel and the more fragile edges of the teeth, which will lead to cracking and breakage.

Do you like red wine? Keep a few recommendations in mind

If you like to drink red wine or mulled wine, keep in mind that the strong pigments can develop stains on the porous surface of the teeth. This does not mean that you should avoid red wine for the holidays.

To Reduce Tooth Staining In The Short Term:

  • Brush your teeth before enjoying a glass of red wine – by properly removing plaque and food residue from your teeth before a heavy meal, you can minimize the risk of staining your teeth.
  • Rinse your mouth after drinking red wine – to help prevent stains on your teeth, after drinking red wine, drink a glass of water. This way, you also stay hydrated. Interestingly, you may think it makes sense to brush your teeth immediately, but the enamel is actually more sensitive right after a meal. Wait at least 30 minutes before brushing to prevent tooth damage and allow the enamel to recalcify.
  • Eat while drinking – eat something savoury while enjoying a glass of red wine. Savoury foods act as a barrier to the acids in red wine.

Conclusion:

Thank you for reading this article, and check back frequently for other dental health articles. Should you have any questions, please contact Apple Tree Dental today!

Article compiled by Apple Tree Dental

Article reference links

  1. https://www.absolutedental.com/blog/top-10-dental-tips-for-the-holidays/ ↑
  2. https://www.mouthhealthy.org/en/babies-and-kids/holiday-healthy-teeth-tips ↑
  3. https://pacificadental.ca/your-dentists-advice/how-to-take-care-of-your-teeth-during-the-holidays/ ↑

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How To Care For Your Teeth During Holidays?